Hormones influence far more than most people realize - from energy and mood to sleep, weight, and mental clarity. Yet many women are told their labs are “normal” while they continue to struggle. This educational luncheon will provide a clear, approachable breakdown of how hormones work, why symptoms often appear during key life transitions, and how lifestyle, stress, and testing all play a role in overall health. Attendees will gain insight into common hormone-related concerns, better understand the connection between symptoms and root causes, and learn practical steps to support long-term wellness. The luncheon will be held at Carmelo’s Roman Delight on Thursday, January 29th at 11:30 AM. Guests will leave feeling informed and empowered, with a stronger understanding of their bodies, more confident questions to ask, and actionable next steps - no matter their stage of life.
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